Wellness
Building and supporting a culture of wellness.
Experience support in your wellness journey so you can prosper in your life.
At Uplift Oregon wellness is not limited to any one area, but encompasses healthy habits in areas like physical, mental, financial, and community health. We believe that workplaces are more effective and employees are better off when wellness is a priority. Our wellness workshops will enhance your skills of caring for yourself and others.
We have upcoming trainings in partnership with Kaiser Permanente. These trainings are free and available to any state employee regardless if you have Kaiser Permanente as your provider.
Upcoming Events
July 18: Purpose, Connection & Hope
Social isolation and burnout have become more prevalent in the U.S. Participants will learn the impact of social isolation and burnout, how to dedicate focus, attention and intention to handle loneliness and burnout, and tools and resilience to strengthen their resilience.
June 13: The Keys to Preventing Diabetes
Lifestyle changes may help you get your blood glucose back to normal and avoid or delay diabetes. Participants will learn about the diagnosis, treatment, and symptoms of prediabetes.
Contact us for more information on our Wellness programs
Explore Other Programs
Uplift Your Benefits
Learn more about our trainings and resources that help you get the most out of your benefits.
Equity
Learn more about how our focus on equity helps create trainings and resources that work for every state employee.