by Jill Bakken | Nov 22, 2021 | Wellness
Taking Care of YourSELF Friday, December 3 1:00-2:00 p.m. Register on Workday Self-care is essential for anyone seeking to live a more balanced and healthy life. Thiswebinar focuses on 4 ways to improve SELF care: Sleep, Exercise, Love, and Food.Participants will be...
by Jill Bakken | Oct 29, 2021 | Wellness
Next Wellness Webinar: Navigating the Next Normal Wednesday, Nov. 181:00-2:00 p.m. Register on Workday As the COVID pandemic crisis unfolds we wonder what the next normal will be. It’s likely that the previous status quo will be different. Learning to view our...
by Jill Bakken | Sep 27, 2021 | Benefits, Wellness
PEBB Virtual Benefits Fair: October 1 – 31 Open Enrollment is your once-a-year opportunity to make changes to your benefits. This year, everything you need to know about 2022 benefits can be found at PEBB’s Virtual Benefits Fair. Stop by any time in October! Browse...
by Jill Bakken | Sep 13, 2021 | Wellness
Next Wellness Webinar: Using Mindfulness to Manage Stressors in Everyday Life Wednesday, Sept 221:30pm – 2:30pm Register now Mindfulness teaches control of the mind to control the stressors in everyday life. Participants will understand the meaning of...
by XO | Jul 12, 2021 | Wellness
Inspiring your wellness journey. At Uplift, our goal is to build a wellness program to support you as a whole person and create a culture of wellness in the workplace. We know this past year has been especially trying due to COVID-19, the wildfires, and the uprisings...
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